The LPA Method

LONGEVITY • exercising to enhance mobility, injury resilience, and joint stability.
PERFORMANCE • exercising to increase strength and maximize power output.
AESTHETICS • A natural product of exercise, improving overall muscle definition and the overall way one perceives themselves.


I started working out at All Time Fit in 2016, my state of health was not the best. I was stressed, constantly in and out of the hospital. I decided to change my life. Carlos pushed me to challenge myself and taught me healthy eating habits. I have competed and won first place three times! I am 2x national qualified bikini competitor. I’m in the best shape ever and I have accomplished more than I ever imagined! All Time Fit has truly changed my life and will forever be a huge part of my success.


I started with Carlos Reyna about a year after I had ankle surgery. During this time I still continued to have a lot of stiffness and pain that was limiting me.  Since the beginning, Reyna, has helped me improve tremendously. Now, not only does my ankle and foot feel better, but I have been able to slip into some of my high heels once again. I am very happy with the progress of my foot plus more energy. I can’t wait to see continued improvement all over. I am in the right hands and would highly recommend him. 

Maria Van Orsdel